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Bad breath is a condition a lot of people suffer from, unfortunately. Having bad breath can be embarrassing at times, especially when having a conversation with your co-workers at a meeting, for example. Fortunately there things you can do, read on to find out how to get rid of bad breath.

Bad breath is in many cases caused poor dental hygiene, leftover food sitting in your teeth for hours, days even. However, a lot of times people keep their teeth clean, but their breath still smells.

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Bad breath, also known as halitosis. Bad Breath is usually caused by the breakdown of proteins by bacteria somewhere in the mouth. Certain foods, such as garlic and onions, contribute to objectionable breath odor. Bad breath can also be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor. Dry mouth may be caused by various medications, salivary gland problems or continuously breathing through the mouth. In many people, the millions of bacteria that live in the mouth (particularly on the back of the tongue) are the primary causes of bad breath. The mouth’s warm, moist conditions make an ideal environment for these bacteria to grow. Most bad breath is caused by something in the mouth. Particles of food remain in the mouth, collecting bacteria, which can cause bad breath. Canker sores may be related to bad breath, especially if they accompany periodontal disease.

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