Archive for the ‘Health’


December 21st, 2008

Guide to America’s Top Plastic Surgeons

Finding top plastic surgeons with special interest/expertise.

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Currently there are roughly 6,800 practicing plastic
surgeons in the U.S. That said,

the vast majority of plastic surgeons go through a similar
education process, which includes an Internship, Residency, and in some cases involves a
“fellowship? for more specialized training.

November 9th, 2008

Top 10 Depression Tips from a Psychotherapist


Depression is a condition
that we see increasingly often in our hypnotherapy practice here in the UK. Here are my
top 10 tips for dealing with this debilitating state:

  • Run
    Things According to the Clock
    ?
    Set your alarm clock to awaken you at a reasonable time each morning and
    make sure you get out of bed within 5 minutes of it going off, even if you
    feel you have no real reason to do so. 
    Eat at three specified times during the day, whether hungry or not,
    and make sure you eat a reasonable amount of good, healthy food ? no matter
    how small the portion. No need to go overboard on portion size, however:
    the key word is reasonable here.
  • September 15th, 2008

    Reasons and Causes of Restless Leg Syndrome

    It has only been recently that we, as a public, have become aware of the disorder called Restless Leg Syndrome.  Though RLS was first listed in medical books in 1945, it has been around for centuries and its cause is still a mystery. 

    It has only been recently that we, as a public, have become aware of the disorder called Restless Leg Syndrome.  Though RLS was first listed in medical books in 1945, it has been around for centuries and its cause is still a mystery. 

    April 2nd, 2008

    Anti-Cholesterol Drugs: A Background

    Zetia, as well as Vytorin, are prescription drugs given to patients who suffer from high cholesterol and an increased risk of heart disease. However, while Zetia is supposed to lower the growth of plaque within the arteries, it was recently discovered to actually do the opposite. News reports have linked the drug to several studies showing an increased growth of plaque among victims.

    March 30th, 2008

    Nurture natural growth of hair by practicing meditation

    Without
    outside intervention, hair care can be carried out through the strong power of
    meditation. The power of natural therapies such as meditation can be unleashed
    to nurture natural growth of hair. Perform rigorous meditation at least for an
    hour each day and witness the tremendous change in your physical fitness,
    including the condition of the hair.

    March 30th, 2008

    Workout - A Must in Today’s Life

    As stoutness levels increases in the upper and the abdominal region, there’s just one part on which the entire trouble is felt that is heart.


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